Body Composition

WHAT IS BODY COMPOSITION SCANNING?

RESEARCH SHOWS THAT MUSCLE MASS, BODY FAT AND DEEP BELLY FAT ARE MUCH STRONGER INDICATORS OF YOUR HEALTH AND FUTURE RISK THAN WEIGHT ALONE – MAKING BODY COMPOSITION SCANNING A VITAL WAY TO TRACK THE CHANGES THAT TRULY MATTER TO YOUR HEALTH, FITNESS AND LONG-TERM WELLBEING.

Our dexa (dual-energy x-ray absorptiometry) scans produce a detailed, visual report of:

TOTAL BODY FAT PERCENTAGE and fat distribution

LEAN MUSCLE MASS in each body region

VISCERAL FAT LEVELS (fat around your organs)

BONE MINERAL DENSITY (optional)

Body Composition

FAQs

A body composition DEXA scan shows you what your weight is actually made of – not just a single number on the scales.

It can show:

  • Total body fat percentage and how it compares with typical ranges for your age and sex
  • Where your fat is stored (for example, more around your abdomen vs your hips and legs)
  • Visceral fat (deep belly fat), which is more strongly linked to conditions like type 2 diabetes and heart disease
  • Lean mass and muscle distribution in your arms, legs and trunk
  • Bone mineral content, which contributes to strength, performance and overall health

Our reports blend clear visuals with evidence-based health insights, so you can easily see how your body is changing over time and track what really matters for your health, fitness and long-term wellbeing.

GLP-1 medications don’t just change your weight – they change what you’re losing. A DEXA body composition scan helps you see how much of your weight loss is fat and how much is muscle, which you can’t tell from the scales or BMI alone.

A DEXA scan can:

  • Measure fat loss vs muscle loss – showing whether your treatment plan is preserving lean muscle while you lose fat
  • Track visceral (deep belly) fat – the type most strongly linked with diabetes and heart disease
  • Show changes in muscle distribution – in your arms, legs and trunk, helping you spot unwanted muscle loss early
  • Support smarter nutrition and training – your results can guide you (and your clinician or coach) to adjust protein intake, strength training and overall plan
  • Monitor longer-term health – including bone and muscle health over time, especially if you’re losing weight quickly

In short, if you’re starting Mounjaro, Wegovy or Ozempic, a DEXA body composition scan gives you a clear, scientific way to check that you’re losing the right kind of weight.

All scans are carried out by trained radiographers at 3Beam

Diagnostic Imaging Centre, at 86 Harley Street, London, WIG 7HP

Most people don’t need DEXA scans very often. As a general guide, we recommend a minimum gap of 8 weeks between scans.

For most people – especially if you’re not on a very intensive fat-loss or training programme – every 12 weeks is ideal. This gives your body enough time to change in a meaningful way, and helps you see whether your nutrition and exercise plan is both effective and sustainable.

No, you don’t need a referral from your GP to have a body composition DEXA scan with us.

When you book, you’ll be asked to complete a short self-referral form with details about your health and goals. This information is then reviewed in-house by Dr Emil Gadimali, who approves the referral and ensures the scan is appropriate and safe for you.

If anything on your form suggests a DEXA scan may not be suitable, we’ll contact you to discuss this and, if needed, advise you to speak to your GP or specialist first.

THE TECHNOLOGY WORKS BY USING TWO LOW-DOSE X-RAY BEAMS TO DIFFERENTIATE BETWEEN BONE, LEAN TISSUE, AND FAT TISSUE — PRODUCING A DETAILED, COLOUR-CODED REPORT FOR YOU TO REVIEW.

DEXA VS OTHER BODY COMPOSITION METHODS COMPARISON

Feature

DEXA Scan

BIA / InBody Scales

Callipers

Bathroom Scales

ACCURACY

(Gold Standard, ± 1-2% error)

(±5-8% error, affected by hydration)

(±10% error, user dependent)

(weight only, no composition data)

REGIONAL BODY ANALYSIS

Yes — arms, legs, trunk seperately

No — Whole Body estimate only

No

No

VISCERAL FAT MEASUREMENT

Yes — precise visceral fat quantification

No — Estimates only, not precise

No

No

REPEATABILITY FOR TRACKING PROGRESS

Excellent — consistent results over time

Variable — influenced by hydration & food intake

Poor — inconsistent, relies on same measurer

Not applicable

SCAN TIME

10-15 minutes

1-2 minutes

5-10 minutes

Seconds

RADIATION SAFETY

Extremely low radiation (=1 day background exposure

No radiation

No radiation

No radiation

CLINICAL USE

Widely used in hospitals, sports science, research

Coommon in gyms, wellness centres

Fitness assessments only

Home use

COST (TYOICAL PER SCAN)

£100-£200

£20-£50

Often free or low cost

£10-£50 (device cost)

DEXA VS OTHER BODY COMPOSITION METHODS COMPARISON

ACCURACY

DEXA Scan

(Gold Standard, ± 1-2% error)

BIA / InBody Scales

(±5-8% error, affected by hydration)

Callipers

(±10% error, user dependent)

Bathroom Scales

(weight only, no composition data)

REGIONAL BODY ANALYSIS

DEXA Scan

Yes — arms, legs, trunk seperately

BIA / InBody Scales

No — Whole Body estimate only

Callipers

No

Bathroom Scales

No

VISCERAL FAT MEASUREMENT

DEXA Scan

Yes — precise visceral fat quantification

BIA / InBody Scales

No — Estimates only, not precise

Callipers

No

Bathroom Scales

No

REPEATABILITY FOR TRACKING PROGRESS

DEXA Scan

Excellent — consistent results over time

BIA / InBody Scales

Variable — influenced by hydration & food intake

Callipers

Poor — inconsistent, relies on same measurer

Bathroom Scales

Not applicable

SCAN TIME

DEXA Scan

10-15 minutes

BIA / InBody Scales

1-2 minutes

Callipers

5-10 minutes

Bathroom Scales

Seconds

RADIATION SAFETY

DEXA Scan

Extremely low radiation (=1 day background exposure

BIA / InBody Scales

No radiation

Callipers

No radiation

Bathroom Scales

No radiation

CLINICAL USE

DEXA Scan

Widely used in hospitals, sports science, research

BIA / InBody Scales

Coommon in gyms, wellness centres

Callipers

Fitness assessments only

Bathroom Scales

Home use

COST (TYOICAL PER SCAN)

DEXA Scan

£100-£200

BIA / InBody Scales

£20-£50

Callipers

Often free or low cost

Bathroom Scales

£10-£50 (device cost)

DEXA-BodyComp-Image-Hero

BODY
COMPOSITION

ASSESS YOUR METABOLIC AND OBESITY RISKS, AND MEASURE MUSCLE MASS.

dexa-london-laying-down
dexa-london-laying-down
OUR TECHNOLOGY, SAFETY & CQC REGULATION

AT DEXA LONDON, WE USE STATE-OF-THE-ART SYSTEM FROM HOLOGIC, OPERATED BY NHS TRAINED SENIOR RADIOGRAPHERS. THE RADIATION DOSE IS EXTREMELY LOW — ROUGHLY EQUIVALENT TO ONE DAY OF NATURAL BACKGROUND RADIATION IN THE UK.

Downloads

YOUR DEXA BODY COMPOSITION SCAN IS QUICK, COMFORTABLE, AND COMPLETELY NON-INVASIVE. HERE’S WHAT TO EXPECT:

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LOREM IPSUM DOLOR SIT AMET, CONSECTETUER ADIPISCING ELIT, SED DIAM NONUMMY NIBH EUISMOD TINCIDUNT UT LAOREET DOLORE MAGNA ALIQUAM ERAT VOLUTPAT.

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LOREM IPSUM DOLOR SIT AMET, CONSECTETUER ADIPISCING ELIT, SED DIAM NONUMMY NIBH EUISMOD TINCIDUNT UT LAOREET DOLORE MAGNA ALIQUAM ERAT VOLUTPAT.

DOWNLOAD TITLE GOES HERE

LOREM IPSUM DOLOR SIT AMET, CONSECTETUER ADIPISCING ELIT, SED DIAM NONUMMY NIBH EUISMOD TINCIDUNT UT LAOREET DOLORE MAGNA ALIQUAM ERAT VOLUTPAT.

DOWNLOAD TITLE GOES HERE

LOREM IPSUM DOLOR SIT AMET, CONSECTETUER ADIPISCING ELIT, SED DIAM NONUMMY NIBH EUISMOD TINCIDUNT UT LAOREET DOLORE MAGNA ALIQUAM ERAT VOLUTPAT.

PATIENT REVIEWS

WE ARE DEXA

DEXA LONDON IS PROVIDED BY 3BEAM.

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